A stunningly-written memoir and manifesto about the ethics of modern travel. In this unique and inspiring book, travel journalist Nina Karnikowski takes an expedition to the very essence of travel, reflecting on the profound and transformative experiences to be had heading into the wild or just staying put, and how to travel in a way that is as nourishing for the places we visit as they are for us.

Sharing evocative stories from a life spent travelling the world and learning from the wisdom of nature, Nina provides a map for anyone looking to broaden their horizons while learning to better care for our environment - from hiking and camping to forest bathing, gardening and meditation - and to best benefiting local communities.

Weaving in travel journalism, activism, spirituality and personal development, The Mindful Traveller is a book for our times, sharing a revolutionary vision for our place on the planet.